Integrated learning
Gather classes, talks, practices, consultations, and shared routines into a single community rhythm.
THE LIVING ROOM by OCTAVE
A daily practice center for mindful urban life.
Shanghai
Suzhou
Body
Mind
More than a healing space
A vibrant and sustainable mindfulness practice center.
Daily well-being
Support body, mind, and spirit with experts across movement, nutrition, counselling, and traditional care.
Living connection
Make space for private restoration and public exchange, from quiet practice rooms to active gathering places.
Choose a setting
Two locations, one practice-led way of living.
THE LIVING ROOM by OCTAVE Shanghai
A city address for learning, care, and community practice.
International therapists, fitness instructors, yoga and pilates instructors, dietitians, counsellors, life mentors, TCM experts, Ayurvedic experts, and other specialists gather here to provide integrated health support.
- Focus
- Body, mind, and spiritual health
- Address
- 357 Jianguo West Road, Xuhui District, Shanghai
THE LIVING ROOM by OCTAVE Suzhou
A comprehensive space for both learning and living.
Residences and serviced apartments are designed for exploration and education, supported by multifunctional spaces including the Town Hall, Auditorium, Sanctuary, Market Plaza, Cafe, Gallery, and meeting rooms.
- Focus
- Retreat-paced study, gathering, and stay
- Setting
- Lakeside Suzhou campus
Spaces inside the rhythm
Move between practice, nourishment, study, and return.
Arrive
Find a point of entry
Nourish
Gather around mindful food
Practice
Settle into a quieter tempo
Stay